Thank you Yeshe. Your guided meditations on SoundCloud provided a solid grounding many years ago and your book 'Life's Meandering Path' was truly helpful too.
Thank you for this teaching. I sometimes meditate on the ways to be generous (I think they probably have a name but I don't know it) and one of them, I think, is to be generous with freedom from fear. I don't understand what that means or if it is really even a thing. How would a person go about being generous with freedom from fear?
Thank you for the kind and pragmatic words of wisdom. I took a meditation class with Goswami Kriyanada about 30 years ago. His advice was to start with five minutes a day. It made sense then and still does now. I truly believe that my practice, with all its imperfections, is one of (the?) most important aspects of my life.
Thank you Yeshe. Your guided meditations on SoundCloud provided a solid grounding many years ago and your book 'Life's Meandering Path' was truly helpful too.
Thank you for this teaching. I sometimes meditate on the ways to be generous (I think they probably have a name but I don't know it) and one of them, I think, is to be generous with freedom from fear. I don't understand what that means or if it is really even a thing. How would a person go about being generous with freedom from fear?
True generosity flows from understanding.
We give not from a place of lack, but from the boundless nature of our own being.
When we see the illusion of a separate self, fear dissolves,
and sharing becomes as natural as a river meeting the sea.
Thank you for the kind and pragmatic words of wisdom. I took a meditation class with Goswami Kriyanada about 30 years ago. His advice was to start with five minutes a day. It made sense then and still does now. I truly believe that my practice, with all its imperfections, is one of (the?) most important aspects of my life.